A easy and frugal treat for your backyard flock. Ready in 3-5 days.
Course Backyard Chickens
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Additional Time 3 daysdays
Total Time 3 daysdays15 minutesminutes
Servings 1Quart Jar of Sprouts
Author Jennifer Morrisey
Cost $
Equipment
Measuring cup
Ingredients
Mason jars
Lentils
Sprouting lids or cheesecloth
Jar Bands
Fresh water
Instructions
DAY 1: SOAKING
Rinse the Lentils: Rinse 1/3 cup of lentils under cold water to remove any debris.
Place the rinsed lentils in a wide mouth mason jar. Add about 2 cups of water, ensuring the lentils are well covered. Soak them overnight or for about 8-12 hours.
DAY 2: DRAINING AND RINSING
Drain the Lentils: After soaking, drain the water using a strainer.
Rinse the lentils by adding water back to the jar, swishing a bit and draining again. Cover the Jar: Use a piece of cheesecloth or a sprouting lid to cover the jar. This allows air to circulate while keeping contaminants out.
Place the Jar on its side at a slight angle: Placing the jar on its side allows the sprouted lentils to spread out more evenly. This increased surface area means better air flow to a larger amount of lentils. I like to keep the mouth of the jar slightly elevated to prevent any excess water from dripping out. You can do this by placing the jar in a bowl or a dish rack.
DAY 2-5: DAILY RINSING AND DRAINING
Rinse and Drain Once a Day: Rinse the lentils with fresh water at least once a day. After each rinse, ensure you drain them well and return them to their side laying position.
Watch Them Sprout: Over the next 2-3 days, you will see the lentils start to sprout. The sprouts are typically ready when they are about ¼ to ½ inch long.
DAY 5-6: HARVESTING
Ready to Harvest: Once the sprouts have reached your desired length, usually in about 3-5 days, they are ready to feed to your chickens.
Final Rinse: Give the sprouts a final rinse and drain them well.
Storing Sprouts: Store your lentil sprouts in the refrigerator. They typically last for about a week.
Notes
Tips:
Hygiene: Always use clean equipment to prevent bacterial growth.
Temperature: Room temperature (around 70°F or 21°C) is ideal for sprouting.
Light: Sprouts don't need sunlight but a little indirect light on the last day can help develop some green color.