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Hungarian Goulash

Prep Time 30 minutes
Cook Time 1 hour 30 minutes
Total Time 2 hours
Servings 6 servings
Calories 223kcal

Ingredients

  • 2 medium onions
  • 2 tablespoons butter
  • 2 tablespoons Hungarian sweet paprika
  • 1/4 cup flour
  • 1 1/2 pound stewing beef trimmed and cut into 1" cubes
  • 2 cups beef broth
  • 1 14.5 oz can diced tomatoes in sauce
  • 2 tablespoons tomato paste
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bay leaf

Optional

  • 1 1/2 cup carrots optional
  • 3 cups potatoes optional
  • fresh parsley as garnish

Instructions

  • In a large pot, over medium heat melt butter and add onion. Cook the onion until soft and translucent. Stir in caraway seeds and paprika and mix well.
  • In a bowl, dredge the stew beef with flour. Brown the beef in the pot with the onion mixture and cook for about 2-3 minutes.
  • Slowly add about 1/4 cup of the beef broth to deglaze the pan, and lift the flavorful bits off the bottom of the pan. Then add remaining broth, diced tomatoes, tomato paste, (potatoes and carrots if using), bay leaf, salt and pepper.
  • Stir and bring to a boil, cover, then reduce to a simmer for about 1 1/2 -2 hours or until tender.
  • Before serving sprinkle with fresh chopped parsley, if desired and serve over hot buttered noodles.

Nutrition

Serving: 1g | Calories: 223kcal | Carbohydrates: 31g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 825mg | Fiber: 5g | Sugar: 5g