Cold and flu season came in with a vengence this year. The third week of the school year and my family was down with fever, headaches, sore throat and cough. It was rough.
When I called my kids in absent to school, the nurse had said some students had been tested for the flu, they’d tested negative. But in our area this is an early start to such severe colds.
That will make for a long cold and flu season for us.
Fortunately, it is possible to protect against some cases of illness with natural remedies that boost the body’s natural immune system. Even once an illness has struck, there are things we can do to get the family on the road to recovery.
Herbal and natural remedies may not be a cure-all, but they can help shorten the duration and get you feeling better faster.
Today I rounded up 10 of the best Blogger Natural DIY Cold and Flu Relief Remedies, to help you stay healthy, and feel better sooner when you do get sick.
Disclaimer: As always, I am not a doctor, nor do I claim to be one. I cannot treat, cure, prevent, or diagnose any illness. If you have concerns about any sickness, talk to your family physician. Do your own research on natural remedies to ensure that you think they are safe. If you are pregnant or nursing or have an medical condition, consult a qualified specialist before taking any herb or supplement.