It’s no secret that I absolutely love paper planning, I currently have a stack of 3 planners sitting on my desk, and have already ordered 2 for 2020! But I do also love digital tools and apps to help organize mulitple calanders easily, make lists, and plan. For the record, I don’t think any digital …
In December 2018 I tipped the scales to the heaviest I have ever been. I had 3 kids participating in year-round sports, and I was overwhelmed juggling schedules, meals, relationships, household chores, and my websites. I had put self-care and relationships on the back burner. I was over-extended and under-nourished. I knew I needed to …
There is just something about Fall that seems like the “unofficial new year” to me. Perhaps it’s the kids heading back to school, the cool fresh breeze in the air, or the anticipation of beautiful fall colors, the idea of embracing daily routines and schedules that give our days structure (yes, I really do look …
I’ve been doing the WW Freestyle Program for over a month now and have lost 15 lbs! These are my 9 biggest takeaways from my very first month on WW (Weight Watchers)
It has been a hot minute since I have written a blog post just to let you know what is going on in my life, with spring right around the corner I thought this is a good time to jump in to them again. Years ago I wrote about trying to lose a few pounds …
An update on my progress with Powersheets.
5 Simple Ways to Show Yourself Some Love this Valentine’s Day!
Try one (or all of these) this Valentine’s Day to spark some self-love.
It’s one of the most frustrating parts of raising kids. Getting them to eat healthily can feel like a battle of wills, especially if you don’t practice what you preach. We all want our children to grow up healthy and have a good diet, but if you’re not doing this yourself, it’s time to make …
A vision board is a tool to help remind you to invest time and energy into your goals, and also helps you visualize what your future will look like. This is how I made my vision board in Canva
Hey Moms! When was the last time you had some uninterrupted time that was just for you?! I bet you have to go back a long way to remember when you last did something for yourself and by yourself. However, without a little me time from time to time, it’s easy to get stressed or …