I’ve been doing the WW Freestyle Program for over a month now and have lost 15 lbs! These are my 9 biggest takeaways from my very first month on WW (Weight Watchers)
It has been a hot minute since I have written a blog post just to let you know what is going on in my life, with spring right around the corner I thought this is a good time to jump in to them again. Years ago I wrote about trying to lose a few pounds …
An update on my progress with Powersheets.
5 Simple Ways to Show Yourself Some Love this Valentine’s Day!
Try one (or all of these) this Valentine’s Day to spark some self-love.
It’s one of the most frustrating parts of raising kids. Getting them to eat healthily can feel like a battle of wills, especially if you don’t practice what you preach. We all want our children to grow up healthy and have a good diet, but if you’re not doing this yourself, it’s time to make …
A vision board is a tool to help remind you to invest time and energy into your goals, and also helps you visualize what your future will look like. This is how I made my vision board in Canva
Hey Moms! When was the last time you had some uninterrupted time that was just for you?! I bet you have to go back a long way to remember when you last did something for yourself and by yourself. However, without a little me time from time to time, it’s easy to get stressed or …
Powersheet Prep work. It’s 40 pages of self-reflection, digging deep and focus. For those of us that are new to PowerSheets and goal setting, digging into the Prep Work can feel a bit daunting. Below are a few things that helped me with my Prep work. If you aren’t familiar to PowerSheets, they are a goal …
Tis the season for holiday celebrations and gift giving! You probably have a big list of people who you’re planning on giving gifts to this year – family, friends, delivery people. In the spirit of gift-giving, why not give yourself a gift that is also an investment in yourself. Maybe something that helps grow as …
Pinterest is the most direct way to communicate what you are looking for to your Stitch Fix stylist, and because your stylist is working on a very limited time frame you want it to be easy for her to visualize your style quickly. I have tried arranging my “Style” board a couple of different ways, …
