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Four Ways to Get Back to What Matters this Fall

There is just something about Fall that seems like the “unofficial new year” to me. Perhaps it’s the kids heading back to school, the cool fresh breeze in the air, or the anticipation of beautiful fall colors, the idea of embracing daily routines and schedules that give our days structure (yes, I really do look …

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If it Doesn’t Challenge You it Doesn’t Change You- Powersheet Prep Work

Powersheet Prep work. It’s 40 pages of self-reflection, digging deep and focus. For those of us that are new to PowerSheets and goal setting, digging into the Prep Work can feel a bit daunting. Below are a few things that helped me with my Prep work.  If you aren’t familiar to PowerSheets, they are a goal …

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5 Ways I am Investing in Myself Right Now

Tis the season for holiday celebrations and gift giving! You probably have a big list of people who you’re planning on giving gifts to this year – family, friends, delivery people. In the spirit of gift-giving, why not give yourself a gift that is also an investment in yourself. Maybe something that  helps grow as …

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Meal Theme Nights to Break You Out of Your Dinner Rut

I have been using Plan to Eat for over a year now to help streamline my meal planning process. And while I love using the Meal Planning App, there has been the occasional bump in the road, usually in the form of the dreaded “Dinner Rut”. My recipe database has grown significantly in Plan to …

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